The deep tissue rebalancing treatments work on many levels: 1.    Calms the nervous system:    This helps especially in highly strung or highly motivated individuals who are very caught up with excessive  working hours, when the body is in     constant nervous disorder and nervous tension has accumulated over a long period of time. Our natural body rhythms get so out of sync and unbalanced, that it takes a greater deal of     effort to restore the natural equilibrium.  Many of ...Read More...

Yoga is a practice that combines the body, breath, and mind to balance and energize the complete person. This practice consists of breathing exercises, physical postures as well as meditation to improve general wellbeing. Yoga originated in ancient India, and these days millions of Americans of any age and fitness level practice yoga on a regular basis. Even though yoga is a spiritual practice to many people, most Westerners make use of yoga for exercise or to lower stress. Researchers do not ...Read More...

Aromatherapy is the using of the essential oils coming from plants for healing purposes. While the word aromatherapy can make it seem as though the oils will be inhaled, they're able to be also massaged in to the skin. Regardless of whether inhaled or used on the skin, essential oils are growing as an alternative treatment method for stress, infections, as well as other health conditions. Essential oils are concentrates extracted from the leaves, roots, blossoms or seeds of plants. Each has its ...Read More...

Reflexology, or zone therapy, is an alternative medicine involving the physical act of applying pressure to the feet, hands, or ears with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on what reflexologists claim to be a system of zones and reflex areas that they say reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body. There is no consensus among reflexologists on how reflexology ...Read More...